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Training & Fitness
Cross training equipment?
As with every fitness discipline, Cross Training/CrossFit, also known as circuit training, requires special equipment to work your muscles to the full.
It's not uncommon these days for athletes to work between competitions on training circuits in order to become as complete as possible and gain in strength and endurance.
This discipline, which used to be the preserve of fitness studios, is becoming increasingly popular as a way of training at home. Thanks in particular to the range of equipment and materials available for bodybuilding, gymnastics, yoga and pilates.
The biggest brands now offer their Cross Training equipment to the general public, including Tremblay, Leader Fit and Kettler. Nike, Adidas, Rebook and Under Armour for equipment.
We particularly recommend that you take care of your body, as you're about to put it to a severe test. For example, the pre-cut strips from KT TAPE, the taping strips from Compex or the knee/ankle supports offered by Nike, Compex and thusane sport.
Bodybuilding and Cross Training/CrossFit equipment:
Wall balls, kettlebells, balls, sandbags, free weights and weighted waistcoats are just some of the Cross Training equipment you can purchase for your own personal training at home.
Your bodybuilding equipment is essential to enable you to vary your exercises so that you don't fall into a routine with the same equipment. You'll progress more quickly, gaining in strength and endurance - a 'must-have' for muscular progress.
Gymnastics, Yoga & Pilates equipment.
For your physical and mental well-being, Pilates and Yoga are essential exercises to pair with your cross training sessions. Floor mats to do your exercises in comfort, resistance elastics that can sometimes replace free weights, or balls to improve balance and work deep muscles.
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