The strengths of this product :
- High efficiency pre-competitive sports cake
- Progressive energy (around 500 kcal per portion)
- Easily digested
Description:
Gatosport is the best breakfast or replacement meal your body can have before starting an effort or on a full-day competition.
Its high digestibility has proven to make wonders on providing athletes with the appropriate energy intake without the inconvenients of a long digestion.
Specially conceived to meet athletes' needs,
Gatosport can be consumed only an hour before the start of the effort compared to an ordinary meal which generally requires about 7 hours for complete digestion!
Gatosport constitutes the entire breakfast.
Easily prepared,
Gatosport can be stored overnight for breakfast or frozen for your next competition.
Use:
Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.
Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).
Constitutes the entire breakfast.
Gatosport should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.
Ingredients:
Sugar,
wheat flour, bread preparation (
wheat flour, wheat
gluten,
lactose and
milk proteins, salt, enzymes), vegetable fat (refined rapeseed oil, glucose syrup, caseinates (
milk), stabiliser: triphosphates, anti-caking agent: silicon dioxide, natural flavouring), cereals (rice,
wheat,
barley), candied orange peels 4% (orange peels, sugar, glucose syrup, dextrose), dark chocolate chips 4% (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (
soya)),
wheat germ, cocoa powder 2.5%, orange natural flavouring, raising agent: sodium carbonates, maltodextrins, tricalcium phosphate, zinc oxide, vitamin B1 (thiamin). Made in a factory that uses: egg, nuts, celery, sulphites.
Nutritional analysis:
Nutritional analysis |
For 100 g * |
For 1 portion (133 g) * |
Energy kcal/kJ |
380kcal / 1605 kJ à 414 kcal / 1742 kJ |
508 kcal / 2148 kJ à 551 kcal / 2317 kJ |
Fat |
5 g à 11 g |
7 g à 15 g |
of which saturated fatty acids |
0,5 g à 5 g |
0,7 g à 7 g |
Carbohydrates |
64 g à 73,2 g |
85 g à 97,4 g |
of which sugars |
31,4 g à 41.4 g |
41,8 g à 55 g |
Proteins |
9 g à 12 g |
12 g à 16 g |
Salt |
0,41 g à 1.8 g |
0,55 g à 2.4 g |
Sodium |
368 mg à 708 mg |
489 mg à 942 mg |
Vitamin B1 (thiamin) |
0.99 mg (90 %**) à 1 mg (91%**) |
1,3 mg (118%**) à 1,4 mg (124%**) |
Calcium |
120 mg (15%**) à 161 mg (20.1%**) |
160 mg (20%**) à 214 mg (26.8%**) |
Zinc |
1.5 mg (15%**) à 2.49 mg (24.9%**) |
1.99 mg (19.9%**) à 3.31 mg (33.1%**) |
* = according to flavour
** VNR = nutrient reference value
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